Naturopathy

At Mata Wellbeing, naturopathy is about getting to the root of what’s going on — not just managing symptoms. Using natural therapies, nutrition, and lifestyle guidance, we support your body’s ability to heal and rebalance itself. Whether you’re dealing with long-term skin issues, fatigue, gut concerns, or simply not feeling like yourself, naturopathy can help you reconnect with your body and feel empowered on your health journey..

What We Can Support You With:

• Acne, eczema, rosacea & perioral dermatitis

• Stress, anxiety, low mood & fatigue

• Headaches & migraines

• Gut health & digestion

• Allergies & low immunity

• Nutritional deficiencies

• Insomnia & poor sleep

• Autoimmune conditions

• Menopausal symptoms

• ADHD support

• General lack of vitality

• Womens health

To learn more about how Naturopathy can help you request a FREE Discovery Call.

Your First Appointment

Your initial consultation is a deep dive into your health story — past and present. We explore what’s been going on for you, how it’s affecting your daily life, and where you’d like to be.

Here’s what’s included:

• A thorough review of your health history, symptoms, diet & lifestyle

• A chance to talk openly about what matters most to you

• A basic physical examination, if needed

• Personalised dietary and lifestyle advice

• Herbal or nutritional prescriptions where appropriate

• A detailed treatment plan sent to you after your session

• Time to ask questions and feel heard

You’ll leave with a clear path forward and ongoing support tailored just for you.

Follow-Up Appointments

These sessions are about checking in, fine-tuning your plan, and supporting your progress. We’ll track improvements, adjust your treatment where needed, and continue building towards your goals.

Acute Care Appointments (Existing Clients Only)

Shorter sessions for quick support with things like colds, flus, allergies or prescription adjustments. Designed to help you feel better fast.

FREE Discovery Call

Our 15-minute Discovery Call is an opportunity for us to connect  and discuss your health concerns in a relaxed, no-obligation setting. During this call, we’ll explore how we can support your wellness journey and determine if our approach aligns with your needs. We’ll walk you through the treatment process, explain any testing and treatment options available, and go over payment details. This is also your chance to ask any questions you may have and gain a clearer understanding of what working together would look like.